The Adult Chair
Weekend Intensive 2018
October 12-14 | San Diego, CA
Sign Up to Attend . . 
The Adult Chair
Weekend Intensive 2018
October 12-14 | San Diego, CA
Sign Up to Attend!
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** We Just Opened Up 3 More Spots **
What Is The Adult Chair Weekend Intensive?
An Intimate Life Changing Event At The Bahia Resort Hotel 
Come join me for one of my inspirational and experiential intensives and learn how to transform your life using The Adult Chair model. It's a self-discovery model that will take you on a journey to find your true self, a self that is buried under pain, fears, and masks that we hide behind. 

Along the way, you will experience relief from — and discover the root of — anxiety, depression, codependency, relationship issues, love addiction and avoidance, and so many other areas that may leave you feeling stuck in your life. 
Your relationships will improve, starting with the relationship with yourself, as you come to understand how to truly, deeply, love yourself. Join in and together you will find your power, your voice, learn how to set boundaries, and live in your body in a grounded way.

You will experience a weekend filled with lectures, group work, meditations, breath training, and other experiential exercises to help you to uncover and discover your true and authentic self.
Just $797 or 2 payments of $399
At the 2018 Weekend Intensive, You Will... 
Discover Your True Self In A Safe Environment

Interact With Like -Minded People

Learn How To Change Negative Patterns (Co-dependency, Negative Self-Talk)


Experience A Weekend Filled With Lectures, Group Work, Meditations, Breath Training, and Other Experiential Exercises


Learn How To Improve Your Relationships


Build The Foundation For Personal Success
The Child  Chair
After an overview of the Adult Chair model you will learn about your inner child and your Child Chair. Starting with a guided meditation and experiential exercises, you will find and connect with the precious inner child. We learn about emotions, needs, vulnerability and more.
 The Adolescent Chair
For the rest of the day, you will spend time in your Adolescent Chair and learn all about the ego and all of its tricky parts. Your ego is the part of you that holds most of the answers to your suffering, anxiety, depression, codependency, addiction etc. You will experience “light bulb” moments as you realize more of who you are and learn about the false selves that we hide behind. You will gain new understandings of why you are stuck and how to get unstuck.
 The Adult Chair
You will learn about your healthy Adult and how to sit and live in your Adult Chair. 
Watch the Video to See HowThis Event Will Change Your Life!
The Adult Chair is a proven model for transformation of the self. If you live with anxiety, depression, codependency, and dysfunctional relationships, it's time to explore The Adult Chair. If you feel stuck in life, suffering from grief, lacking passion, or feeling like you've lost your “fun self,” the one you used to know as a child, it's time to explore The Adult Chair.

The Adult Chair will help you on your journey to transform your life. It will help you to discover where you are, and how you developed unhealthy traits or masks, then how you can remove them in order to live free and healthy.

Space is EXTREMELY LIMITED, Don't Miss Out!
Just $797 or 2 payments of $399
  Weekend Schedule
FRIDAY
6:30 p.m. - 8:30 p.m. — Welcome Ceremony
Marina Room

SATURDAY
9:00 a.m. - 5:00 p.m.

Del Mar Room

Welcome and opening exercise
We begin the day with a presence exercise and meditation. This helps you to “arrive fully” and begin the process of living in your body. (An unexpected (or new) place for most of us to live.)

The Child Chair
After an overview of the Adult Chair model you will learn about your inner child and your Child Chair. Starting with a guided meditation and experiential exercises, you will find and connect with the precious inner child. We learn about emotions, needs, vulnerability and more.

The Adolescent Chair
For the rest of the day, you will spend time in your Adolescent Chair and learn all about the ego and all of its tricky parts. Your ego is the part of you that holds most of the answers to your suffering, anxiety, depression, codependency, addiction etc. You will experience “light bulb” moments as you realize more of who you are and learn about the false selves that we hide behind. You will gain new understandings of why you are stuck and how to get unstuck.

We spend much of today in lecture, group exercises, individual work, and discussion along with guided meditations and contemplation time in order to solidify the teachings.


SUNDAY
9:00 a.m. - 5:00 p.m.

Del Mar Room

Opening and Checking-in
We begin with an exercise of presence and checking in.

Sitting in Your Adult Chair
You will learn about your healthy Adult and how to sit and live in your Adult Chair.  

Healthy Communication
Healthy relationships are rooted in healthy communication and “masterful listening.” We will practice “masterful listening” and learn the positive effects it has on relationships of all kinds.

Examining False Beliefs
You will learn about your false beliefs and the dysfunctions you learned while growing up that are keeping you stuck in the Adolescent chair. You will also begin working on these issues and will learn tools to practice on your own at home.

Triggers & Shadow Parts
You will be introduced to triggers and learn about our shadow parts, those parts of us trapped in our unconsciousness, and how to bring these to consciousness and heal them.

Build Healthy Boundaries
You will learn what a boundary is and practice how to set boundaries in a healthy way.

Heal Common Life Issues
You will learn about codependency, narcissism, love addiction, love avoidance and other relationship issues and how to use the Adult Chair model to heal and move through them.

Processing Emotions
You will learn how to feel and process emotions and get unstuck. This will help you alleviate and heal issues of anxiety, depression, panic and addictions.

Wrap-up, Recap, and Farewell
We end the 2 days with question and answer time and a discussion with what’s next and how to apply this model on a daily basis with your new tools upon leaving the weekend.
***SPECIAL - Come As A Group & SAVE - Buy 4 Get the 5th One Free***
email michelle@michellechalfant.com for this special offer before seats fill up
What People Are Saying
Thank you again, Michelle!! I have been teaching everyone around me about what I learned and even they have said they’ve seen a huge difference in how I’ve talked about myself and my relationship after all of this. I guess now that I’m thinking about it, I probably shouldn’t share too much so that they will feel inclined to sign up for the next one!! What you put together I know was a ton of work and I really appreciate it and I know everyone else did too! I just wanted to take a second to tell you how grateful I am about the whole experience.


Michelle, It would be an understatement to say that you are a person who has found your passion and truly follows your passion. What a blessing for you and to all those who are fortunate enough to spend time with you. My (inner) child is loved and I know she will step through that chain link fence and I will be there to hold her hand when she does it, thank you for giving her me!


Thank you for a fabulous weekend! Thank you for the tools you gave me! Realizing that I am 60 years old and still have “stuff” is interesting in its own way, however, I now have a deeper understanding of myself, my child and my adolescent. I was really surprised that I knew my adolescent. I didn’t think I was in contact with her until I realized she was running the show and ALWAYS there! My road rage is much improved as I tell her I got it, she doesn’t need to help, she can just enjoy the drive.
Looking forward to a 3 day part 2!


Ashley

2017 Graduate

Lana

2017 Graduate

Maggie

2017 Graduate
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